You've made the decision to seek therapy!? YEAAA! That's a major life level up right there and I like it, no I love it,  but...you looking for a black therapist? Good luck! Finding a same race doctor for minorities can be wild ride but no worries, your boy J Optiks and Dr. Latoya Gaines has your back. We discuss the importance of same race therapy and also what questions you should be asking if you are embarking on cross race therapy. "Lock in cause the Docs in". Throw your chicken in the air fryer and lets get it!

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