I loved this one. As a parent I struggle with how to help my dancer prepare for a performance and help calm her nerves. I’m definitely going to try the tapping technique and love the idea of using meditation during the tapping to refocus the nervous energy! Thanks Jen and Robert!

Love these for my dancer but I am also sharing these podcasts with my biz team. There are so many great take aways from each post!

Great resource for dancers and parents! Easy listening and great content!

Self confidence is so important and hearing sound practices from someone with 20+ years in the dance studio life is so encouraging. Our daughters have developed from these principles and continue grow in their journey as Dancer’s and human beings. Thank you for putting this out there!!!