The reality and sense of ease we feel when we’ve packed our luggage, booked our flight and the only thing left is to arrive at our destination is euphoric as a huge release of dopamines flows into our blood stream. With this simple allegory in which everyone can relate we can draw out a critical flow in how society has conditioned most of us to only work for the holiday as an escape from reality. This then creates a perpetual cycle of same behavioural traits that never change and people end up feeling stuck, feeling a mental block to their happiness. Join in and listen as we discuss how we can begin to take real ownership of our lives. Having the courage to take those small initial steps in confronting the things we want to change. Connect instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

The interior journey is taken by those who dare to face up with reality of taking ownership over what happens in life the good, bad and the ugly. This is a journey of honest introspection into one’s relationships, decisions and actions, in which true growth is found and clarity. With the year we’ve all had dealing with a major pandemic, its has resulted in forced change, deconstruction of ingrained belief systems and ignited the quest for a purpose driven Life. True purpose is not achieved by a formulaic approach were one mould fits all. Its unique and tailored towards the individual and natural characteristics and perspectives. So join in the conversation as we distill and demystify how to live a purpose driven lifestyle that impacts those around and future generations. Connect instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

With the year we’ve all had dealing with a major pandemic, its has resulted in forced change, deconstruction of ingrained belief systems and ignited the quest for a purpose driven Life. True purpose is not achieved by a formulaic approach were one mould fits all. Its unique and tailored towards the individual and natural characteristics and perspectives. So join in the conversation as we distill and demystify how to live a purpose driven lifestyle that impacts those around and future generations. Connect instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

The interior journey is taken by those who dare to face up with reality of taking ownership over what happens in life the good, bad and the ugly. This is a journey of honest introspection into one’s relationships, decisions and actions, in which true growth is found and clarity. With the year we’ve all had dealing with a major pandemic, its has resulted in forced change, deconstruction of ingrained belief systems and ignited the quest for a purpose driven Life. True purpose is not achieved by a formulaic approach were one mould fits all. Its unique and tailored towards the individual and natural characteristics and perspectives. So join in the conversation as we distill and demystify how to live a purpose driven lifestyle that impacts those around and future generations. Connect instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

We have heard the quote “it takes a village to raise a child” but we have surely realised the importance of community and supportive network of family and friends. the fundamental need for Community is the backbone that holds our Species survival and success throughout millenniums , which has lead to the building infrastructure for healthy living conditions. Theres is an increasingly alarming rate of mental health issues inline with how long the pandemic has gone on for. Now more than ever we need to admit that we need each other in order to maintain the fabric of what we hold dear to our hearts. Join in and Listen as we interview Dr Anette Durrant who runs a Community focused organisation called National Kids Can. It’s focused on vulnerable people supporting them to have the power and skills to lift themselves out of poverty and create a vital, healthy lives for their families and communities now and for the future." Quote “If you want to go quickly, go alone. If you want to go far, go together.” – African Proverb Website 🌐 https://bit.ly/3tF3ltW Instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

Perfection [ per-fek-shuhn ] the state of being complete and correct in every way As the Festive season is already upon us we are faced with immense pressure to impress our family, friends, work colleagues and people we want to approval from. We become chasers and seekers building unrealistic expectations on ourselves and those around to create a fantasy that is not grounded in reality. As marketers begin sowing seeds of a perfect Christmas with the perfect family were nothing goes wrong. This causes a natural rise of anxiety and growing fear of being able to meet all these an unrealistic need that have you set. Listen in as we discuss how you create long lasting memories with those you love and cherish without ever having to feel inadequate or fear missing. Instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

booster | 'bu:sta) noun - Medicine a dose of a vaccine that increases or renews the effect of an earlier one: Or - [in combination] a source of help or encouragement: job fairs are a great morale booster. In light of all these definitions of what a booster is, it all comes down to our perspective on what we see a booster as. We have all faced situations that require us to have internal or external boost to help us push through tough situations. So in this episode we’re exploring the need for a booster in contrast with the current climate we’re in as humanity. Instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

With festive seasons upon us, its easy to assume that this is the happiest time of the year. From an aerial veiw people are running around insuring that they have best Christmas but upon further inspection you realise people are under so much pressure and self inflicted anxiety that has been fuelled my our current consumer driven society. This has exploited us and set the stage were people feel they need to please others in order to be valued and accepted by there family and friends. The festive season has become a showcase of who got the best gift, price tag and comparison. Join in the conversation as we discuss the essence of the Festive Seasons from a very unconventional perspective. Instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc When you give expecting something back in return, you haven’t truly given.

If you’ve done any form of physical education in school the blip test would have been something that haunts you till the day. It is designed as a multi-stage fitness tracker to help measure a person’s aerobic capacity. With that in mind we’re going to be firing quick questions and quick answers allowing ourselves to be authentic and real. The first response without any filters of being politically correct or non offensive. So send us a DM or Instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc

Before every explosive chemical reaction begins,car ignition starting and the very beginning of the our universe as we know it. All had an initial Spark that then triggered a chain reaction of multiple events. We all have an initial Spark before we create something different be it creative or be logical. The moment we decide to take our thoughts and put them into actions we begin to fan the spark of Desire into a flame of Passion that propels us forward no matter the frustration we may face Join in the conversation as we distill what it takes to take an idea which is a spark and develop it into a raging fire that has momentum and impact. Quote Don’t be the oldest and Tallest Oak in the forest at the expense of others. So send us a DM or Tweet Guest: Sahib Hans. https://bit.ly/2RuCno4 Instagram: @ mindfuel247 https://bit.ly/3fJuxxQ Twitter @minfuel5 https://bit.ly/30noHMc