Ep. 18: We all crave social connections and interactions, but what happens when we feel lonely and go without that? In this episode Ayoka discusses her experiences, and situations that made her feel alone. She also talks about enjoyment of solitude, and the distinguishment between being alone and the feeling of loneliness.

🔮 https://linktr.ee/mindelixir

Leave a review on Apple Podcasts if you like it!!

Recorded: 10/21/2020