“The more we trust and depend on a person, the deeper the betrayal,” explains Dr. Debi Silber, CEO, Author, Psychologist,  and Health and Wellness Expert. With her expertise in holistic psychology, Dr. Debi is well aware of how betrayal affects our personalities and worldviews. With this in mind, Dr. Debi breaks down the different ways we deal with betrayal and how we can move forward from the pain. According to Dr. Debi, 45% of people who have been betrayed have gut issues from the stress of this experience. As much as we would like to believe that time heals everything, the only thing that helps us recover from this trauma is through five predictable stages of healing. Although it may seem easier to shut people out as a means of self-protection, it’s essential to work through the pain and allow yourself to have healthy relationships. Tune into this week’s episode of the A Little Impolite Podcast for a healing conversation about dealing with betrayal. Learn more about Deevo and Lisa’s experiences with toxic relationships, the commonality of self-sabotage, and the difference between transformation and resilience. Quotes • “When the person we trust the most proves untrustworthy, who do we trust? When the ones we run to when other people are causing harm are the ones causing the harm, where do we go? It's such a weird trauma, because it completely shatters the self. (16:23 - 16:39) • “The more we trust and depend on a person, the deeper the betrayal.” (17:50 - 17:53) • “You can have these triggers that can take you right down, and your body responds and reacts as if you just received the news again.” (31:08 - 31:17) • “You keep what you love and you get rid of what no longer serves you.” (51:47 - 51:49) • “Betrayal will show you who someone truly is. It will also wake them up to who they temporarily became. And then you have a choice with what you want to do with that.” (1:12:07 - 1:12:15) • “Life begins when you really wake up and realize, “Wow, I'm here to do something important.” You just you owe it to yourself. You owe it to the world. You can't go through something and not share it.” (1:20:46 - 1:20:56) Links Connect with Dr. Debi Silber: Website | The PBT Instagram | @debisilber Podcast | From Betrayal to Breakthrough Connect with Deevo and Lisa: Deevo Instagram | @fusionphotog Lisa Instagram | @lisastaffphoto Business Instagram | @sproutconnectors YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-body-business/id1360851323 Podcast production and show notes provided by HiveCast.fm

“We have infinite possibilities. And we need to embody all the potential that we have because it's limitless,” explains host Lisa. It’s fair to say that average outputs create average results. Today, hosts Deevo and Lisa explore how our inner engineering affects our lives and why it takes work to achieve our goals. Many people settle for “average,” either out of fear or an inability to see their potential. However, the hosts agree that we should always strive to be the best versions of ourselves and surround ourselves with aspirational influences. Of course, it’s okay to be average, but if you do have the desire for more, don’t be afraid to go out and step outside your comfort zone. Tune into this week’s episode of A Little Impolite Podcast for a straightforward conversation on average effort. Learn more about why people feel limited, how to find the balance between contentment and satisfaction, and how ultimately, we set the standards for our lives. Quotes • “We have infinite possibilities. And we need to embody all the potential that we have because it's limitless.” [Lisa] (15:07 - 15:14) • “Average means different things to different people, as does excellence. Your level of excellence might be greatly higher than my level of excellence, or vice versa. There's a lot of variance there, and only you can decide what works best for you.” [Deevo] (18:33 - 18:57) • “I believe that the purpose for us being here is to rediscover our infinite possibilities. And in the process of discovering, we become better versions of ourselves.” [Deevo] (22:42 - 22:57) • “You can always just deliver what people asked for. Or you can deliver what they asked for, and then give them a taste of something else too. It's not your job to limit yourself just because someone else is limiting their ideation around something.” [Lisa] (32:54 - 33:09) • “If you're okay with being average, then be average. But if you've got a voice inside of you saying, “I think I could be more than this.” Just step out and do it. Your opportunities are limitless.” [Lisa] (37:41 - 37:55) Links Connect with A Little Impolite: Deevo Instagram | @fusionphotog Lisa Instagram | @lisastaffphoto Business Instagram | @sproutconnectors YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-body-business/id1360851323 Podcast production and show notes provided by HiveCast.fm