Hi, this episode deals with a few different subjects.  I tie up some loose ends and explain my recent behaviour.As always, I hope you find something you can use.Thanks for listening my Striders.MiMi

This episode deals with missing my meds.  With my odd behaviour and hope for the future.As always thanks for listening.I hope you found it useful.MiMi

Coming to termsThis episode deals with you no longer feeling stuck.  It deals with human emotions and your tusheynessAs always thank you.  I hope you find something you like hete and stay safeI got a belly and I got a bum song, love it.  I have neither.  LolLooking forward to you listening nest werk Mimi

Today, mostly I have trouble staying focused. I go off on tangents and discuss the mixed bag of emotions I have been experiencing.Usually, in the past.  I I could not focus, I did not speak.  But this is the exposure of the illness Bipolar mostly.  The face of the illness.See now I can focus.  I as always, hope you found it useful and are able to utilize so of the suggestions I’ve given.Have a wonderful week.  Till Friday.MiMi 

This episode deals with strategies to help deal with Anxiety.  It is also an  update on the week Hope you find something you can use in your own life.As always, thanks for listening.MiMi

Good morning StridersThis episode deals with going off track and finding your way back to sanity.  Find hope and meaning in each and every day.  Finding your inner strength and creating a safe balanced space for you to exist in.As always, I hope you found something you can take away that may help you or someone you know.Thanks for listening MiMi

An introduction to what my new outpatient therapy looks like.  Where I’m at emotionally, and mentally.  What I need to work on still and next time I’ll discuss how Im going to get there.As always, thanks fir listening and I hope you found something you can use.Till next time StridersMiMi

Discovery Thanks for listening MiMi

DiscoveryThanks for listening Mimi

Tus episode is all over the place.  I have a hard time focusing.  Lack of sleep and continued anxiety will do that to you.As always, I hope you found this episode useful and look forward to hearing from you at MiMi's Stride on FacebookThanks for listening.MiMi