Welcome to the Millennial Mindspace podcast episode 7! In this episode Tyler chats with Gym Owner, Wellness Coach and co-founder of the Shedlock Movement, Sam Shedlock, about her journey with mental health, wellness coaching and the Shedlock movement and how you can get involved! If anything in this episode raised any distress or concerns for you or anyone you know, please reach out to any of the support lines listed below; Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Callback Service: 1300 659 467

Welcome to the Millennial Mindspace podcast episode 6! In this episode Tyler chats with Global Speaker, Mental Health Advocate and Founder of the Be The Impossible Movement, Caroline Bellenger, about her journey with mental health, overcoming childhood trauma, addiction and depression, to become a powerful mental health advocate and entrepreneur. If anything in this episode raised any distress or concerns for you or anyone you know, please reach out to any of the support lines listed below; Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Callback Service: 1300 659 467

Welcome to the Millennial Mindspace podcast episode 5! In this episode Tyler chats with global speaker, fun entrepreneur, and industry leading interior designer, Lauren Stephenson about her journey with mental health, maintaining balance in your life, and how she uses her business and her platform to help others maintain a balanced and comfortable living space. If anything in this episode raised any distress or concerns for you or anyone you know, please reach out to any of the support lines listed below; Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Callback Service: 1300 659 467

Welcome to the Millennial Mindspace Podcast episode 4! In this Episode Tyler chats to well known Speaker, Queerpreneur, and Leader of the LGBTIQ+ community, Jo Bangles, on mental health, coming out in an unsupportive environment, and how we can do better to support our youth and their mental health. If anything in this episode raised any distress or concerns for you or anyone you know, please reach out to any of the support lines listed below; Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Callback Service: 1300 659 467 If anything in this episode raised any questions for you about yourself, who you are, your gender or sexuality or any curiosity about being yourself, you can find someone to talk to at any of the support services listed below; QLife: 1800 184 527 Rainbow Door (Victoria Specific): 1800 729 367

Welcome to Millennial Mindspace Podcast Episode 3! In this Episode we talk to Tyler's parents about their experience of his mental health journey and what it is like to parent a person with mental health conditions. If anything in this episode raised any distress or concerns for you or anyone you know, please reach out to any of the support lines listed below; Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Callback Service: 1300 659 467

Welcome to the Millennial Mindspace Podcast Episode 2! In this episode I bring my wife Jenna on to the show to talk more about my journey with mental health and how it affected her as my partner. If anything in this episode raised any distress or concerns for you or anyone you know, please reach out to any of the support lines listed below; Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Callback Service: 1300 659 467

Millennial Mindspace episode 1. Welcome! Thanks for tuning in to the first episode of the Millennial Mindspace podcast. In this episode get to know your host and podcast creator Tyler Stehr and his story and find out what this podcast is going to be all about! If this podcast raises any issues or concerns for you or someone you know, please reach out to any of the support lines listed below. Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Callback Service: 1300 659 467