**trigger warning for eating disorder behavior** Hi all! It’s been awhile but this episode I talk about my eating disorder experience and how it’s been affected by COVID times. If you’re struggling with an eating disorder you can contact the hotline tel:+1-800-931-2237 or visit nationaleatingdisorders.org thanks for listening ✌🏻

Hey, everyone! Hope you’re staying safe and sane as we await the results of this election week! Knowing it would take awhile to count the votes (which is not illegal in any way) I decided to do a little self care experiment with Accupuncture! Take a listen to my experience and maybe try it yourself if you want! We got this ✌🏻

Here’s a lighter episode about a very silly topic that means nothing in the greater scope of current events. Just what the doctor ordered. Give it a listen ✌🏻 do you agree with my ranking of snacks?

Hi, everyone! This is my first episode, so please be gentle, but I just wanted to share my feelings and thoughts about racism and privilege in this country. It may seem like rambling a little bit, but I’m very emotional about this topic so it’s more like my stream of consciousness. Just me being honest and vulnerable about a serious problem in America. ✌🏻 hope you give it a listen!