Join us as we end the year reflecting on 2020, and planting our seeds for 2021. Let's take the time to visualize the seeds you are planting, and begin to nourish them and find healing.  
Sweater by: @Tspeaksnyc
 Health & Fitness: @millennialwefit, @trainerjerryjosheph, and @teamspartspades.  
Beats made by: L. Archille and K. Spencer  
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Apple Podcast: https://podcasts.apple.com/us/podcast 
Spotify: https://open.spotify.com/show/4jAZ0YZ
FOLLOW US IG: @millennial_babes_podcast

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Support this podcast: <a href="https://anchor.fm/millennialbabespodcast/support" rel="payment">https://anchor.fm/millennialbabespodcast/support</a>

Fueling your Soul Physically & Mentally

Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in making changes to maintain their physical, emotional, and mental health. This podcast is about becoming the best version of ourselves and feeling Inspired. Join Bria Spencer and Phadia Jean-Pierre bi-weekly as they initiate conversations about mental health, fitness, and travel. Share this with someone who needs it and follow us on Instagram @millennial_babes_podcast and let’s continue the conversation.
 Support this podcast: https://anchor.fm/millennialbabespodcast/support