Educator Shelley Kenow discusses the IEP (Individualized Education Program) process, special education, and the amazing wonders of the brain of a child who learns differently. Every child deserves an individualized education and Shelley is here to share how she can help!

Kegels, Kegels...Enough With The Kegels

Mighty Talks is here to talk about real health issues affecting real people. I created this podcast as an outlet, a way of connecting myself to others amidst this global pandemic. The main focus is to really dive in to all that encompasses chronic pain AND, which I think is just as important, how improving overall health, wellness, fitness, and nutrition can and will improve pain scores and enhance quality of life. Hop along and join in on the witty, emotional, vulnerable, and MIGHTY conversation!