Dr. Amy Stein, world renowned physical therapist, women’s heath activist, author, and healthcare leader explains the vital role of the pelvic floor in our overall mental and physical health. So many of us experience pain and dysfunction, keeping us from precious life moments and daily activities. Amy dives in to the beauty of life; a life free of urinary incontinence, irritable bowel, and debilitating pain.

Opportunity Behind Pain

Mighty Talks is here to talk about real health issues affecting real people. I created this podcast as an outlet, a way of connecting myself to others amidst this global pandemic. The main focus is to really dive in to all that encompasses chronic pain AND, which I think is just as important, how improving overall health, wellness, fitness, and nutrition can and will improve pain scores and enhance quality of life. Hop along and join in on the witty, emotional, vulnerable, and MIGHTY conversation!