In this episode we’ll talk about how confidence is essential to tackling the difficult moments of life, growing to feel your best, and becoming the person you’ve always dreamed of being. And we’ll discuss various ways to boost your self confidence!

Christina Dolan, DPT, CLT- Bringing Confidence Back to Women’s Lives

Mighty Talks is here to talk about real health issues affecting real people. I created this podcast as an outlet, a way of connecting myself to others amidst this global pandemic. The main focus is to really dive in to all that encompasses chronic pain AND, which I think is just as important, how improving overall health, wellness, fitness, and nutrition can and will improve pain scores and enhance quality of life. Hop along and join in on the witty, emotional, vulnerable, and MIGHTY conversation!