Midlife Woman Redefined
Midlife Woman Redefined
René Washington
If you're an ambitious woman, you know what it's like to live a life of obligation. Maybe you've poured your heart and soul into a corporate job, raised a family, or moved across the country for a loved one. Maybe you've done all of the above. Now, you're coming up on retirement and you're undergoing a major shift. You don't want to go quietly into the sunset - you know there's more to retiring than sitting quietly and fading away. But you've lost touch with who you really are and what you really want. Join Master Certified Life Coach René Washington for advice & encouragement on creating a fabulous new chapter. In each episode, we'll talk about how to put yourself first and live your best life in retirement -- and we'll have a great time doing it! Visit https://crenecoach.com to sign up and get notified when the latest episode drops.
Ep #29: Why Failure Is Nothing to Fear
I've messed up my fair share of times. And I know you have too. And I also know that, if you really think about it, each of your failures will have taught you something amazing down the road. So I'm sharing some tips today to help you see what it is you have learned from your failures, so you don't let them get in the way of trying something big in the future. Get full show notes and more information here: https://crenecoach.com/29
Jan 29, 2020
28 min
Ep #28: (Part 2) 20 Lessons for 2020
Join me on the podcast this week for 10 more lessons for 2020. I'm sharing how I keep my attention on my intentions, and how freeing it is to follow the path that life lights for you. This work is not easy, but once you implement even a few of these lessons, or come up with your own, you'll see a tremendous difference in your life. Get full show notes and more information here: https://crenecoach.com/28
Jan 22, 2020
24 min
Ep #27: (Part 1) 20 Lessons for 2020
Join me on the podcast this week for the first 10 of my 20 lessons for the decade of 2020. I apply these lessons in everything I do in life, and I hope this episode encourages you to think about your own lessons that you can tailor for yourself. Get full show notes and more information here: https://crenecoach.com/27
Jan 15, 2020
17 min
Ep #26: Black Women in Love with Karen Beverly
On the first edition of my Black Women in Love series I have the fabulous Karen Beverly. Karen is a dear friend of mine; she lives life on her terms, and I've been so lucky to have her in my life. Karen got divorced when she was young, then put her life on hold to adopt and raise a child. Then, when she reached midlife, she took it upon herself to open up to something she'd never considered before, and what happened was truly magical. Get full show notes and more information here: https://crenecoach.com/26
Jan 8, 2020
39 min
Ep #25: Living Well in 2020
Join me on the podcast this week to see how your fears might be shaping your resolutions for this year, and how you too can follow the nudges that will help you in creating the life that you want to live. Get full show notes and more information here: https://crenecoach.com/25
Jan 1, 2020
10 min
Ep #24: Telling Yourself a Better Story
Join me on the podcast today and discover how to tell yourself a better story that you can believe in, that will make every area of your life richer, and keep you moving forward for years to come. The concept I'm sharing today is so simple, but it is guaranteed to open you up to a world of celebration and love. Get full show notes and more information here: https://crenecoach.com/24
Dec 25, 2019
11 min
Ep #23: What Are Your Expectations?
Join me on the podcast this week to discover how setting your expectations for the next year and beyond will deliver the life you are entitled to, and how to not let unrealistic expectations get the better of you. Get full show notes and more information here: https://crenecoach.com/23
Dec 18, 2019
13 min
Ep #22: The Code to Your Freedom
Join me on the podcast this week as I share a story from my Thanksgiving that made me realize the importance of knowing the code that sets you free. I'm also sharing why it's important to let go of the shit that is weighing you down, so you don't have to carry it into 2020. Get full show notes and more information here: https://crenecoach.com/22
Dec 11, 2019
13 min
Ep #21: How to Break Through False Fears
Join me on the podcast this week to see how fear is holding you back, and how you can address your fears and start living the full life that you've worked so hard to create the foundations of already. You have nothing to be afraid of, so what are you waiting for? Get full show notes and more information here: https://crenecoach.com/21
Dec 4, 2019
14 min
Ep #20: Celebrating Yourself During the Holidays
Join me on the show this week as we focus on celebrating yourself and gifting yourself the opportunity to really enjoy the holidays on your own terms. I'm sharing how I have curated my holiday season to work for me and fill my life with pleasure, and you're going to discover how to do the same using my Midlife Manifesto.  Get full show notes and more information here: https://crenecoach.com/20
Nov 27, 2019
18 min
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