Nancy McKay shares her own journey of getting to her "rock bottom" of a failed suicide attempt and realizing her drinking days needed to be over. While she had help from another person in recovery using traditional methods, Nancy realized that her path to getting healthy would be somewhat different. She now helps others traveling the same path through her life and equine coaching.
Kim and Nancy discuss her journey with alcoholism and her views on what works for some people may not work for everyone. She also talks about using equine therapy and how horses can help us heal.
If you believe you may be struggling with alcohol, Nancy has 6 questions to help you take an honest look at your relationship with alcohol. You can find it on her website by clicking HERE.
Other ways to reach Nancy:
Email: [email protected]
Facebook: https://www.facebook.com/amazingoutlookcoaching
IG: https://www.instagram.com/recoverywithnancy/
LinkedIn: https://www.linkedin.com/in/nancymckay/
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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!
Website: www.midlifewithcourage.com
Instagram: @midlife_with_courage
Facebook: https://www.facebook.com/Midlifewithcourage
LinkedIn profile: linkedin.com/in/kim-benoy-250754111
If you use essential oils and like to make your own DIY products, you can get $5 off any $25 order at oillife.com. Just put in the code MIDLIFEWITHCOURAGE at checkout. Kim does get a little financial bonus when you use this code.
If you would like to support this podcast financially, please go to the following link to learn more: https://www.patreon.com/user?u=72155277
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From morning until bedtime, you can help yourself feel better!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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