Hello my name is Kim and I'm addicted to my phone.......
How about you? Are you walking around with your eyes glued to your screen? How much time do YOU spend on your phone? Is it necessary? (Spoiler alert: probably not!)
I give you 3 ideas to use to break the screen habit a little bit at a time.
Let me know how much time you spend on your phone and how you plan to decrease it by leaving me a comment on my social media posts.
Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities.
Just add your email to the popup and your guide will be on its way to your inbox.
From morning until bedtime, you can help yourself feel better!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list!
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