In the opening episode of a series on stress, Tim and Michelle talk about what stress is, how it affects us, and how it's different in midlife. ***************Start your day right! We can guide you through a process of engaging your body, mind, and heart each day in our <a href="http://www.connectovercoffee.link/mmm" rel="noopener noreferrer" target="_blank">Morning Moment Matter Box</a>. We'd love to connect with you on <a href="https://www.facebook.com/connectovercoffeepodcast" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/connectovercoffee" rel="noopener noreferrer" target="_blank">Instagram</a> at Connect Over Coffee!<a href="http://connectovercoffee.net/" rel="noopener noreferrer" target="_blank">Connect Over Coffee</a>

Stressed? Here's Hope! [with Susi Vine]

Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.