What could your today self do for your tomorrow self to show affection and self care?

This week's episode is about using today to make tomorrow easier. How does one do that you might ask?
First of all, love who you are right this minute. In fact, wrap your arms around yourself and give yourself a hug; or look in the mirror and blow yourself a kiss. Setting up your future self for success is all about loving yourself NOW.

We talked about our current selves last week. What do we need to do for our future selves?

• Don't put off till tomorrow what you can do today
• Fill your car with gas before you're on E.
• Make your bed in the morning, so your evening self will feel loved
• Create positive habits Hint: we'll teach you how
• Set attainable goals
• Give yourself grace
• Really listen

These are just a few of the amazing tips we give you in this episode. We really hope you tune in for more...plus the fun banter that Cam and Amelia always bring. Remember, you can expect real life stories with dash of humor and a ton of truth.
 
As always, please subscribe, leave us a review, and we would love it if you'd take a screenshot of yourself listening and post on Social and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.

Join us on the midlife journey!
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If you have any burning topics that you'd like us to tackle, please let us know!

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Amelia

• Website: https://www.thehelpfulplate.com/
• IG: https://www.instagram.com/thehelpfulplate/

Cam

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