In this episode, we’ll be exploring the elements of being fit, not just physically, but emotionally and socially as well.  

Then, we’ll dive into the concept of human flourishing - what it is and why it’s beneficial.

If you have mid-life related health and well-being topics you'd like to hear covered or questions you'd like answered on the podcast, send them my way by connecting with me on Instagram @lisadupreecoaching or email me at [email protected]. 

Until the next episode, keep your mojo rising! 

Thanks for listening!

Follow Lisa on Instagram or visit her website - Lisa DuPree Coaching. Email topics or questions you'd like covered on the podcast to [email protected]

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