Today we're talking about the impact of perimenopause and menopause on all the parts of the body. Join us as we share how it affects our brains, skin, hair, sleep, moods, actions, and more!  I'm a fan recommendations <a href= "https://www.facebook.com/groups/457872753503759">Mindy's Facebook page</a> <a href="https://www.instagram.com/drmaryclaire/">Julie's Instagram account</a> <a href="https://amzn.to/47zSAMN">Marie's book</a> We'd love to hear from you! Find us here: Instagram: <a href= "https://www.instagram.com/midlifematterspodcast/">Midlife Matters Podcast</a> Website: <a href= "https://midlifematterspodcast.com">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Happy 7th Birthday! | 341

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!