Today we're answering listener questions! Join us as we discuss how to stay in contact with kids and grandkids that live far away, maximizing protein intake, changing midlife identity, and more!  I'm a fan recommendations <a href= "https://thishealthytable.com/blog/onion-ring-chips/">Julie's recipe</a> <a href= "https://shop.lululemon.com/p/women-pants/lululemon-Align-Palazzo-Pant-Regular/_/prod11871062?color=35487&sz=6"> Marie's pants</a> We'd love to hear from you! Find us here: Instagram: <a href= "https://www.instagram.com/midlifematterspodcast/">Midlife Matters Podcast</a> Website: <a href= "https://midlifematterspodcast.com">midlifematterspodcast.com</a> Email: <a href= "mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a>

The Impact of Perimenopause and Menopause | 340

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!