Dive into the spirit of Galentine's Day with Mia Nicole in this heartwarming episode of High School Diary. Discover why you don't need a Valentine to celebrate love and friendship, as Mia shares her personal stories of exchanging Valentine's baskets with her bestie, indulging in self-love, and appreciating the little joys of the season. From cute pink baskets filled with favorite snacks to the joys of receiving gifts from her parents, Mia emphasizes the importance of cherishing the people who truly know and love you.  Plus, get a glimpse into Mia's festive Valentine's nails and hear her take on celebrating holidays in style. Tune in to get inspired to make your own traditions and find out why Valentine's Day might just be Mia's favorite holiday of the year. Key Moments: 00:11 - Galentine's Day Introduction 00:40 - The Concept of Galentine's Day 01:08 - Celebrating Without a Boyfriend 01:34 - Why Parents Make the Best Valentines 02:04 - Valentine's Day Traditions and Plans 02:33 - Valentine's Day Nails and Celebrations 03:32 - Favorite Holiday and Episode Wrap-Up © 2024, Teen Wellness Media

Join Mia Nicole in this heartwarming episode of High School Diary as she reflects on the end of cheer season and shares her newfound passion for basketball. Dive into memories of the last game, a TikTok-worthy moment on the court, and Mia's goal to join the basketball team next year. Whether you're a sports enthusiast or just love a good high school story, this episode is for you. Tune in to hear how Mia plans to transition from cheerleader to basketball player, and why she believes shes made for the sport! 

Join Mia Nicole in another fabulous episode of 'High School Diary' as she dives into the exciting world of planning her Sweet 16. Mia gives you a sneak peek into her dream party, from the rose gold and pink butterfly theme to the perfect dress and heartfelt dances. She shares her TikTok-inspired ideas, decorations, and music choices, ensuring every detail makes her shine like the star she is! Whether it's the custom invitations, the venue selection at a trendy new hotel, or the special family dances, this episode is packed with enthusiasm that any teenage girl dreaming of their Sweet 16 can relate to. © 2024, Teen Wellness Radio Executive Producer: Darling Izzy Host: Mia Nicole  

Join Mia Nicole on the newest episode of High School Diary as she explores teen finances, Venmo, and developing smart spending habits! After going on a few shopping sprees and buying cute clothes, Mia learns valuable lessons about money – because let's be real, things are so expensive! Mia encourages listeners to use Venmo and bank accounts to help boost their confidence and gain independence - but to also be grateful for parents who still buy them things.  Tune in to this short and relatable episode to hear Mia's thoughts on teen finances, and how apps like Venmo help teens track their spending.  Executive Producer: Darling Izzy Host: Mia Nicole © 2023, Teen Wellness Radio

Join us for an exciting journey into the world of TikTok – with your host, Mia Nicole! This episode dives into teen wellness and digital well-being, offering a unique perspective on balancing social media with academics and personal life.  Discover Mia's favorite TikTok creators and learn how to navigate the platform in a way that promotes mental and emotional health. Her tips on effective time management and creating positive online interactions are perfect for teens looking to maintain a healthy digital lifestyle.  Mia's practical advice and insights resonate with the challenges and opportunities faced by teenagers in the digital era. Follow Mia on Tik Tok: stfu_599 Executive Producer: Darling Izzy Host: Mia Nicole  © Teen Wellness Radio, 2023

Mia is back in the game! Discover how she turned a failing biology grade into a passing grade – helping her make a comeback to cheerleading! Mia shares tips on balancing sports and studies and why you should never leave your homework in your backpack! After lessons learned and hard work, Mia's story of resilience and determination is a must-hear for every high school student navigating similar paths.  Tune in for motivation, practical advice, and a celebration of hard-earned success.  High School Diary is a Teen Wellness Radio production  

Welcome back to High School Diary! In this episode, Mia dives into the everyday challenges of managing emotions as a high school freshman. From early morning cheer routines to math class stress, she openly shares her mood changes and how she copes with them. Mia also discusses the importance of communication, journaling, and seeking help when dealing with emotional ups and downs. She provides advice and strategies for freshmen navigating the emotional rollercoaster of high school life. So sit back, grab a snack, and join Mia on this relatable journey through teenage emotions! © 2023, Teen Wellness Radio Executive Producer: Darling Izzy Writers: Darling Izzy & Mia Nicole  Content Support: Vee Aceves  

This week, your host Mia Nicole shares some bad news on her worst class ever! Biology – and guess what?! She has an F. Can you believe it? High school is tough and joining cheer and keeping up with homework is not as easy as she thought. Things are getting intense and Mia is overwhelmed! Tune in to hear how Mia plans to get her grade up so she can stay in cheer!  Let us know what you think by leaving a rating and review. 🩷 Credits:  Executive Producer: Darling Izzy Host: Mia Nicole Writers: Darling Izzy & Mia Nicole © Teen Wellness Radio, 2023

In this exciting episode, your super awesome host Mia Nicole, walks you through her first-ever pep rally. Mia shares the nerves, the excitement, and the school spirit that filled the high school gym! She also tells you what its like to be a role model for her little brother, how she preps for the big day, and heartwarming reactions from her friends and parents.  Don't forget to subscribe to "High School Diary" on Spotify and Apple Podcasts, and be sure to leave a rating and review to show your love for Mia! © Teen Wellness Radio, 2023

This week, Mia shares memories on being a "dama" in her cousin's Quinceñera and how it helped her well-being. You'll hear about countless practices, to picking the perfect outfit, to the bond that formed between her and her cousins during this special time. Join Mia in this heartfelt episode. Plus, stay tuned to find out why she is choosing a Sweet Sixteen celebration instead of a traditional Quinceañera. High School Diary is Teen Wellness Radio production.  Credits:  Executive Producer: Darling Izzy Host: Mia Nicole Editor: Darling Izzy Sound Design: Darling Izzy Content Support: V Aceves © 2023, Teen Wellness Radio