A song comes on… and I’m not here anymore. I’m in a neural time machine and 15 again. And I don’t just remember it—I feel it. In this episode, I sit down with Nikki—a therapist with a Master’s in Arts and Counselling, and who I like to refer to as the voice behind The Mental Health Stylist. She blends fashion, music, and therapeutic insight in a way that makes nostalgia feel… deeper. We talk about neural nostalgia—why music hits our body before our mind can catch up, and why the same ...