In this episode of Middle Fingers Up, we sit down with Rama Swamy, a pelvic floor practitioner and physiotherapist who immigrated from India, for a necessary and overdue conversation about women’s health — the parts we were never taught to understand, name, or advocate for. Drawing from her lived experience with pregnancy, birth, and postpartum recovery, Rama shares how cultural taboos, education gaps, and the normalization of women’s pain led her to specialize in pelvic health. Together, we...