Reshma Kearney returns to Middle Fingers Up following Episode 128, where she first shared her experience of losing her husband to suicide and raising three children through grief. In this conversation, we go deeper — into what grief looks like over time, how it lives in the body, and how it quietly shapes our mental health, parenting, and sense of self. We talk about grief as an ongoing relationship rather than something to “get over,” how Reshma’s trauma-informed yoga and mindfulness work h...