What happens when we try to understand South Asian mental health through a Western lens? We end up feeling lost—told to cut ties instead of repair them, to heal alone instead of within community. But healing was never meant to be an individual pursuit. In this conversation with Astha, we start scratching the surface—getting curious about what it would take to truly decolonize mental health. How do we challenge the pressure of productivity in our culture while making space for our own healing...