The "slog run" as Johnny Mac calls the midweek run is starting to get long, but Johnny Mac is in a 4-7-4-14 week and the 7 went well...BUT John has lost a toenail.<br /><br />This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5560442/advertisement">https://www.spreaker.com/show/5560442/advertisement</a>

This is running for regular people.  Johnny Mac is 52.  Nine years ago he ran the NYC Marathon.  To his surprise, he won the lottery and got in the 2022 race.  With a torn meniscus, will his body hold up?  Come for a run and find out.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5560442/advertisement