Mid-Day Matcha
Mid-Day Matcha
Livi
Its Okay Not To Be Okay
30 minutes Posted Nov 12, 2021 at 11:40 am.
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Show notes
Livi talks about the negative effects of toxic positivity and how to deal with it, and the pressures of always trying to be happy. She explores the toll this has on our mental health and talks about how sometimes it’s okay to not be okay.