Live Like A High Achiever - Here's How! from Create a Spartan Mindset

Live Like A High Achiever - Here's How!

19 minutes Posted Mar 8, 2023 at 6:04 am.

00:14 Introduction

01:54 Direction - Creating a Vision

03:51 Direction - Time Management

07:18 The Body - Movement, Exercise, and Training

-09:36  The Body Feeding it, What To Eat

11:39 The Body - Feeding it, When To Eat

12:27 The Body - Feeding it, How To Eat

12:45 The Body - Recovery

13:55 The Body - Recovery - Sleep

14:49 The Body - Recovery - Breath-work & Meditation(Wim Hoff & NSDR)

15:27 The Body - Recovery - Cold Showers

17:02 Develop A Strong Mindset - Using Your Brain

18:06 Develop A Strong Mindset - Take Control Over Your Thoughts

19:36 Summary and Closing

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In this podcast, I'm going to teach you how to "take back control" of your life and live like a high achiever. By following these simple steps, you can achieve anything you desire!

If you're feeling lost and overwhelmed, then this podcvast is for you. I'll teach you how to set and achieve realistic Mission Vision Goals, train your body to heal itself, and strengthen your mind with meditation and cold showers. By following these tips, you'll start to take back control of your life and reach your goals!

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Links to mentioned videos:

Science Behind The Law Of Attraction

10 BENEFITS Of Taking Cold Showers

So I Quit Coffee for Two Months and Here's What Happened

← See all 53 episodes of Create a Spartan Mindset