Happiness is not an emotion or a state of mind. It is an achievable goal. Happiness is the result of the decisions you make and the actions you take on a daily basis. And if you don't know what it takes to be happy, you'll never achieve happiness.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 31, 2021
12 min
In this episode I am going to share with you the 6 benefits of saying affirmations every day. We all have a tendency to be our own worst critic and the first thing we do when we start feeling down is say negative things about ourselves. So, I'm going to show you how to train your brain and keep on being positive.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 18, 2021
7 min