Mex-Diesel Fit
Leonardo De Leon
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Good Weightlifting tips and workouts. My personal fitness journey.
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Last episode
Mar 6, 2020
5 min
3. Good pull day workouts 4. Good leg day workouts 5. Good home workouts
Some good tips and workouts
Mar 6, 2020
32 min
Push day workout/ week 2
Tips on how to do the workouts
Feb 26, 2020
8 min
Reasons/Benefits of weight lifting
Weight lifting tips and more!
Jan 24, 2020
17 min
