
In this empowering podcast episode, I invite you to join me as I engage in a dynamic conversation with the powerful and highly respected Justin Weider.Together, we delve into the realm of personal growth and challenge you to embrace daring actions for your own success.Get ready to explore valuable insights, strategies, and the transformative power that comes from daring to listen and take action. I'm excited to help unleash your potential and embark on a journey of growth like never before.Let's dive in together!Justin's InstagramRevenue RocketSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Jan 5, 2024
36 min
![The Self Talk and Belief , Is it Serving You? [A Solo Episode]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL3N0b3JhZ2UuYnV6enNwcm91dC5jb20vdmFyaWFudHMvc3VrNGUxOWk0MGRzazk2bzBodzJ2Z3h2cGw3MS82MDg1NDQ1OGM0ZDFhY2RmNGUxYzJmNzljNDEzNzE0MmQ4NWQ3OGUzNzliZGFmYmQ2OWJkMzRjODVmNTgxOWFkLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczItc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czExMy92NC8yYy9jZS80ZC8yY2NlNGQ5MC00MzliLWY2ZTktZDI5Zi0zZGZkMzg1Njc1MGEvbXphXzUzMDYyNzM4Njg2NDQwMjcwNTQuanBnLzYwMHg2MDBiYi5qcGcifQ.IXJJHA5DQEIPxJZMdGHYCeEN8lk-2nrtnLnYbE33UTQ.jpg?width=200&height=200)
In this episode I speak about my experience with my own limiting beliefs, and even negative self talk when it comes to content and course creation. How is that serving me with growth. Where is your focus when it comes to expansion, money, family, your career or business. You have to become conscious of where that focus is. Enjoy the episode! The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) Metafit Metamind Academy's NLP Certification Training is on July 8th-11th, 2022 in Austin, TX. Learn more about communication, behavior, creating rapport and sales with others and grow yourself, your business, your health! Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] |Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Dec 28, 2023
21 min
![Metafit Metamind Podcast The Story [A Solo Episode]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL3N0b3JhZ2UuYnV6enNwcm91dC5jb20vdmFyaWFudHMvc3VrNGUxOWk0MGRzazk2bzBodzJ2Z3h2cGw3MS82MDg1NDQ1OGM0ZDFhY2RmNGUxYzJmNzljNDEzNzE0MmQ4NWQ3OGUzNzliZGFmYmQ2OWJkMzRjODVmNTgxOWFkLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczItc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czExMy92NC8yYy9jZS80ZC8yY2NlNGQ5MC00MzliLWY2ZTktZDI5Zi0zZGZkMzg1Njc1MGEvbXphXzUzMDYyNzM4Njg2NDQwMjcwNTQuanBnLzYwMHg2MDBiYi5qcGcifQ.IXJJHA5DQEIPxJZMdGHYCeEN8lk-2nrtnLnYbE33UTQ.jpg?width=200&height=200)
In this podcast I share about the story on what led me to create this podcast and why I named it what I did. I share the journey around what I did when something fails. It doesn't mean Karla quits. It just means taking a pause and coming back stronger. I also share about what is important when you create your metas (your goals). Listen and let me know what you think!Are you ready to become the powerful coach and grow your business?Metafit Metamind Academy's NLP Coach Certification Training starts on July 8th-11th or October 14th-17th, 2022.Save your seat HERE!Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] |Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Dec 28, 2023
29 min
![A New Way of Bettering My Health [A Solo Episode]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL3N0b3JhZ2UuYnV6enNwcm91dC5jb20vdmFyaWFudHMvc3VrNGUxOWk0MGRzazk2bzBodzJ2Z3h2cGw3MS82MDg1NDQ1OGM0ZDFhY2RmNGUxYzJmNzljNDEzNzE0MmQ4NWQ3OGUzNzliZGFmYmQ2OWJkMzRjODVmNTgxOWFkLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczItc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czExMy92NC8yYy9jZS80ZC8yY2NlNGQ5MC00MzliLWY2ZTktZDI5Zi0zZGZkMzg1Njc1MGEvbXphXzUzMDYyNzM4Njg2NDQwMjcwNTQuanBnLzYwMHg2MDBiYi5qcGcifQ.IXJJHA5DQEIPxJZMdGHYCeEN8lk-2nrtnLnYbE33UTQ.jpg?width=200&height=200)
In this episode I start to talk about something I have been learning more about. Something I learned about as I was getting my Master Practitioner of NLP Certification. I have spent the last 2 years learning more about it and using with clients in the last year. I talk about German New Medicine which was discovered by Dr Hamer, and it's a new way of seeing medicine and healing or a new consciousness. I will be doing a mini series on this, but let me know what you want to hear more about! Hope you enjoy the episode!The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) Metafit Metamind Academy's NLP Certification Training is on July 8th-11th, 2022 in Austin, TX. Learn more about communication, behavior, creating rapport and sales with others and grow yourself, your business, your health! Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] |Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Dec 28, 2023
37 min
![The Power of Community and Posadas Live [A Solo Episode]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL3N0b3JhZ2UuYnV6enNwcm91dC5jb20vdmFyaWFudHMvc3VrNGUxOWk0MGRzazk2bzBodzJ2Z3h2cGw3MS82MDg1NDQ1OGM0ZDFhY2RmNGUxYzJmNzljNDEzNzE0MmQ4NWQ3OGUzNzliZGFmYmQ2OWJkMzRjODVmNTgxOWFkLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczItc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czExMy92NC8yYy9jZS80ZC8yY2NlNGQ5MC00MzliLWY2ZTktZDI5Zi0zZGZkMzg1Njc1MGEvbXphXzUzMDYyNzM4Njg2NDQwMjcwNTQuanBnLzYwMHg2MDBiYi5qcGcifQ.IXJJHA5DQEIPxJZMdGHYCeEN8lk-2nrtnLnYbE33UTQ.jpg?width=200&height=200)
In this episode I am talking about the power and beauty of community. I recorded this in Houston, TX in my hotel room before Posadas Live with Latina Podcasters Network that Rita Bautista created. I have been on a little hiatus with the podcast, but I honestly share the best when I truly feel the inspiration. So how are you creating community and collaboration to help yourself and others grow? Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Dec 28, 2023
16 min

In this episode I had the honor to have Deanne Rose who is a magical woman, coach, mother, empowered reclaimed woman who coaches women reconnect to their natural birthright of pleasure by connecting to their bodies and releasing old limiting beliefs and trauma.She shares her story about her separating from a marriage of 22 years and having to find that inner self relationship to have the ability to rise up for herself and achieve what she does now. https://www.deannerose.net/https://www.facebook.com/groups/1124166734783474https://www.instagram.com/deanne.rose.coaching/https://www.youtube.com/channel/UCrvn-AUuZYur2Ajny3jUaNAHope you enjoy the episode!The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) Metafit Metamind Academy's NLP Certification Training is on July 8th-11th, 2022 in Austin, TX. Learn more about communication, behavior, creating rapport and sales with others and grow yourself, your business, your health! Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] |Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Dec 28, 2023
36 min

Episode 80In this episode, I spoke with Melanie Barrett, we spoke about her self-love journey... sharing her transformative experiences from the depths of addiction with food and drugs to the empowering practice of functionally nourishing both her body and mind.Through personal and profound insights, she unveils those shifts from neglecting self-care to becoming a shining example for her kids. Discover how she has navigated through challenges, embraced growth, and ultimately has been finding harmony within herself.There are also exciting plans coming up with her company, Plant Ahead, promising incredible opportunities for all who are ready to embark on their own self-love journey with functional nutrition. Don't miss out on the chance to stay informed and inspired by signing up for her insightful newsletters, brimming with invaluable nutrition-related information.Tune in to this episode for the inspiring journey of self-love, resilience, and the transformative power of embracing a holistic approach to nourishing your body and your mind.Check out her website at https://www.plantahead.co/Instagram: @plantahead.coTik Tok: plantahead.coWant to Attend the Modern NLP Summit?Check out the details HERE → https://modernnlpsummit.com/Learn more about the upcoming Events!Metafit Metamind Academy Fall Cohort (October 21-25th) → https://metafitmetamind.com/certifiedYOUR QUANTUM WORLD : Hypnosis & QTT Certification Training (December 8-10th) → https://www.metafitmetamind.com/hypqtt-certificationGive us 5⭐ & Review!Follow@metafitmetamindpodcast@coachkarlitaCONNECT with Me!Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Jul 21, 2023
41 min

Episode 79In this episode I spoke with Lexi Bruner about this journey of hers in becoming who she is as a writer and the mindset behind publishing her first book. Lexi Bruner is an author and poet who leverages her storytelling to amplify her mission to disrupt power structures, advocate for social justice, and amplify diverse stories. She is the writer of her self published book: Journey Back to Me, which is book of her collection of poetry and prose exploring themes of love, sex, relationships, identity, and self through five chapters, journey back to Me is a vulnerable and raw recounting of the author’s journey to understand love and life. She has a new book coming out this Summer 2023.Check out her website at www.lexibruner.comInstagram: @lexibrunerwritesWant to Attend the Modern NLP Summit?Check out the details HERE → https://modernnlpsummit.com/Give us 5⭐ & Review!Follow@metafitmetamindpodcast@coachkarlitaCONNECT with Me!Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Mar 31, 2023
32 min

In this episode I talked about my challenges will words last year what didn't work what I learned through this whole process. it is about creating those connections and how using intention words really helps to drive your year… my intention word for this year is, I hope you guess it but listening so you can know what it is honestly it was hard for me to admit my challenges and what didn't work and here I am taking that radical self-responsibility in order to show that I am human and then we all go through these things and that's okay and as long as we have the connection the community and the ability to know that there is a safe space for you to share as and many things can actually happen and take place.Metafit Metamind Academy's NLP Certification Training is coming on February 17th-21st, 2023! Keep up because more events are coming! Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Jan 6, 2023
28 min

In this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was told she was "Supposed To Do" from her family's values. We talk about this cultural baggage and also when we get to that point of burnout and what you can do about getting reconnected with yourself. Make sure to check out her links: Gilza's IG @toughlovehealerHer Website gilzafort.com/Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!
Oct 14, 2022
40 min
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