Show notes
Dr. Bret Scher interviews Dr. Jack Gilbert—renowned microbiome scientist, author of Dirt Is Good, and featured expert in the Netflix documentary Hack Your Health—to explore the profound connections between the microbiome, metabolism, mental health, and overall wellness.
What You'll LearnThe role of the microbiome in metabolic and mental healthHow diet and lifestyle shape your gut bacteriaSurprising links between exercise, mitochondria, and the microbiomeEmerging research on fecal transplants and their transformative potentialWhy personalized nutrition might be the future of healthcare
Experts FeaturedDr. Jack GilbertX: @gilbertjackaLinkedIn: https://www.linkedin.com/in/drjackagilbert/Gilbert Lab: https://gilbertlab.ucsd.edu/Dirt is Good: https://www.amazon.com/Dirt-Good-Advantage-Childs-Developing/dp/1250132606Hack Your Health: https://www.netflix.com/title/81436688
Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/
About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.
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