Enjoying the show. Particularly enjoyed the recent episode on going back to the basics. As someone that’s relatively new to this, I think it would be a good episode to review typical errors while administering a test. Again, I think doing episodes that assume someone is new to Korr testing as appropriate.

Great topic but I listened to the entire podcast and did not hear any specifics on how to interpret a VO2 test to determine zone 2 nor anything about RER. It was mostly just a cheerleading discussion without the essential information…both podcasters seem knowledgeable and perhaps they can revisit the topic with more details.

This is an excellent podcast! Metabolic testing has made a huge impact in my life and in the lives of my clients, and the hosts of the show do a great job of breaking down the science of why it can be so impactful!