Metabolic Ayurveda | Podcast on Podbay

Metabolic Ayurveda

Dr Shubham N. Mahajan

"Welcome to Metabolic Ayurveda: Nourishing Health Podcast, your guide to unlocking the secrets of Ayurveda and achieving optimal metabolic health. Join us as we explore ancient wisdom and modern science to understand how Ayurveda principles intersect with metabolic health, nutrition, mindfulness, and holistic well-being. Each episode dives deep into topics such as doshas, digestion, herbal remedies, balanced nutrition, mindful eating, and practical lifestyle tips to support your journey towards vibrant health. Whether you're a seasoned Ayurveda enthusiast or new to the concept, our expert gues

Reflections and Gratitude: Closing Season One of Metabolic Ayurveda

Reflections and Gratitude: Closing Season One of Metabolic Ayurveda --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min

Harnessing the Power of Breath: Pranayama for Metabolic Harmony

Harnessing the Power of Breath: Pranayama for Metabolic Harmony --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min

Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness

Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min

Ayurvedic Lifestyle: Cultivating Balance for Optimal Health

Ayurvedic Lifestyle: Cultivating Balance for Optimal Health --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

3 min

The Role of Digestion in Metabolic Health: Ayurvedic Insights

The Role of Digestion in Metabolic Health: Ayurvedic Insights --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

3 min

Sleep and Circadian Rhythms: Restoring Balance for Metabolic Health

Sleep and Circadian Rhythms: Restoring Balance for Metabolic Health --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min

Stress Management: Balancing the Mind for Metabolic Harmony

Stress Management: Balancing the Mind for Metabolic Harmony --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min

The Power of Ayurvedic Herbs: Supporting Metabolic Health Naturally

The Power of Ayurvedic Herbs: Supporting Metabolic Health Naturally --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min

Mindful Movement: Yoga and Ayurveda for Metabolic Balance

Mindful Movement: Yoga and Ayurveda for Metabolic Balance --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min

Nutrition for Balance: Ayurvedic Approach to Metabolic Health

Nutrition for Balance: Ayurvedic Approach to Metabolic Health --- Send in a voice message: https://podcasters.spotify.com/pod/show/metabolicayurveda/message

Apr 9, 2024

2 min