Messy Situations
Messy Situations
Lola Media, Kane Sarhan, Michele Promaulayko
We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you’re in a shame spiral. That’s where we come in. Messy Situations empowers people to bravely reveal the unfiltered parts of their lives without fear of judgement. Every week we'll reveal Messy Situations —big and small— submitted anonymously and shared by in-person guests, and then call in our Clean-Up Crew of wellness experts, mental-health pros, spiritual guides, energy healers, messy-life survivors and more to start mopping things up. We invite anyone who is willing to confess their own mess — even science says it’s good for the soul.
Moms Are Not Alright
Entrepreneur and activist Reshma Saujani has spent her career unearthing injustices and the latest really hit close to home: As a busy working mother of two, Reshma saw firsthand how the pandemic disproportionately impacted working moms, driving them out of the workforce and causing them to take on a third shift of duties (aka Zoom school). Acting as both guest and Clean-Up Crew, Reshma, the author of Pay Up, lays out the surprising reasons women get blamed and burden with all things kid-related, why even childless people should GAF, and how we can all be part of the solution she has imagined through her Marshall Plan for Moms.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 15, 2022
41 min
My Ex-Fiance Has a Tattoo of My Face on His Thigh
During the height of the pandemic, entrepreneur and author Tina Wells followed her heart to Brazil to be with her boyfriend-turned fiancé, a pro soccer player. After many months in South America, Tina realized that a life there wasn’t viable for her personal and career happiness, so she made the difficult decision to break off the engagement and move home… but not before her ex got a giant tattoo of her face on his upper thigh, along with the words Always Together, which he still has to this day. Can you say awkward? Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 8, 2022
32 min
My Biz Partner & BFF Stole My Husband
When Lorraine decided to go into business with one of her closest friends, she never imagined it would impact her personal and professional life so profoundly. But after months of strange and suspicious behavior that had Lorraine thinking she might be “crazy,” she busted her best friend/business partner in an affair with her husband. Then the worst happened. Tune in to hear the way Lorraine caught her former friend and husband and how she and her business have emerged from this unimaginable ordeal. This week’s Clean-up Crew expert is Terri Cole, psychotherapist and author of Boundary Boss.  RESOURCES: Terri Cole Boundary Boss FOLLOW:  @michprom   @imkane @messysitch @terricole Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 1, 2022
44 min
Hitting Menopause Was a Scary Mind F*ck
When women think of menopause, they often picture suffering through some annoying hot flashes and night sweats before it all blows over. But as today’s guest reveals, the hormonal shifts that accompany the end of the menstruating years can wreak havoc on a woman’s mental health. Beth, a confident, successful, happily married 50-year-old, bravely shares how menopause upended her life in a terrifying sneak attack that drastically altered her personality and caused her to experience mood swings that vascilated from rage to depression. Clean-up Crew expert Jordan Crofton, FNP, Director of Patient Care at THE WELL, steps in to dispel some long-held myths about hormone replacement therapy and offer whole-body advice for how to navigate this transition as smoothly as possible.  Learn more about your ad choices. Visit megaphone.fm/adchoices
May 25, 2022
33 min
I Had An Affair With My Married Boss
As cliché as it sounds, from the moment Michael and Nate locked eyes there was an irrepressible attraction. The problem: Nate was Michael’s married boss. Their work relationship required them to spend a lot of time together, including on overnight business trips — a danger zone that pushed the two to the edge. Then, their intimate text exchanges were discovered by Nate’s husband and things got really messy. Clean-up Crew experts Manjit Devgun, a mind coach and palm reader, and Valerie Oula, Director of Vibrational Energy Healing for THE WELL, join the episode to talk about the lessons embedded in love and career crises, and how to move forward with grace.  Learn more about your ad choices. Visit megaphone.fm/adchoices
May 18, 2022
43 min
Drinking Made Me Mean… to My Teen
Josie had been a social drinker since high school, but over the years — and especially over COVID — that drinking became a daily habit, sometimes resulting in her consuming an entire bottle of wine by herself after work. Highly functional, by day Josie has held down an executive-level job for decades— what wasn’t going well was the ways in which her drinking was impacting her relationship with her non-drinking, high-school-aged daughter. Josie candidly shares how things devolved and why she chose to go sober. This episode includes advice from Ruby Warrington, author of Sober Curious and the self-study program, The Sober Curious Reset, on how to re-evaluate your relationship with alcohol, curb consumption or quit. RESOURCES: Ruby Warrington Sober Curious  The Sober Curious Reset The Reframe App FOLLOW:  @michprom   @imkane @rubywarrington Learn more about your ad choices. Visit megaphone.fm/adchoices
May 11, 2022
44 min
The Best Sex of My Life Might Kill Me
Many relationships begin with a fiery physical connection, but few maintain that sexual chemistry when absolutely everything else has soured. In this episode, Kane and Michele welcome Alex on to share how a typical dating situation devolved into an extremely unhealthy cycle of behavior with his ex relentlessly pursuing him with calls, texts, threats, X-rated videos and more, until he gives in to “the best sex ever.” Clean-up Crew expert Shadeen Francis, a licensed therapist who specializes in sex therapy and emotional intelligence, weighs in to help Alex take accountability for his role in this messy situation and to empower him to change course. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 4, 2022
34 min
Introducing Messy Situations
We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you're spiraling. We want to help. Messy Situations empowers people to release feelings of shame by bravely revealing the unfiltered parts of their lives. Each week we'll discuss Messy Situations —big and small— submitted anonymously and shared by in-person guests, and then call in our Clean-Up Crew of wellness experts, mental-health pros, spiritual guides, energy healers, messy-life survivors and more to start mopping things up. We encourage anyone who is willing to confess their own mess — even science says it’s good for the soul. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 22, 2022
1 min