Have you ever wondered how unforgiveness affects your mental, physical and spiritual health? This episode shares some thoughts, research and expert opinion about it.Would you like to share your thoughts about this topic on the podcast?Please send me a voice note dm on IG or Facebook, with your answers to the following three questions and I’ll feature you in a future episode of the podcast: 1. What does forgiveness mean to you?2. What are the benefits of forgiving?3. Are there offenses that are unforgivable? Join the Messy Can&apos;t Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you&apos;ll love to share your story on the #MessyCantStopHer podcast, click <a href='https://forms.gle/Y4wKrVyEmgohrJn29'>here</a> to let me know. <a href='https://www.redbubble.com/people/tiphanykane/explore?asc=u'> </a> Thank you so much for listening. Music Credit: <a href='https://indiefy.me/wanted-carter'>https://indiefy.me/wanted-carter</a>

You're Not Done Yet: As long as there's breath in your nostrils

Are you a woman feeling overwhelmed by the challenges of a terrible relationship? Are you yearning to do something worthwhile with your life, but it seems that your problems are quicksand keeping you stuck? Join Judith Kambia Obatusa – JKO, every Thursday on the Messy Can’t Stop Her podcast as she shares life learnings and interviews subject matter experts and women who have been in your shoes but have now stepped into a life of purpose and happiness. Together we will learn how we can come out of the chaos, and also share insights on the beliefs and behaviours that affect our lives. If you are a woman who wants to step out of the messy domestic violence trenches and the parenting quagmire and mental health swamp it causes, this podcast is for you.