This bonus episode discusses one of the most common outcomes of domestic violence - BITTERNESS and its stronger mate, RESENTMENT - and gives a few some insight on how it impacts a person psychologically. It also suggests some ways we can avoid the harm it causes by advanced forgiveness and choosing your response. If you would like to share your thoughts on this episode, or any tips you have used to overcome resentment in your life, please feel free to send me a DM on <a href='https://www.instagram.com/judithobatusa/'>Instagram</a> or <a href='https://www.facebook.com/judith.obatusa/'>Facebook</a> @judithobatusa. References in this episode <a href='https://www.goodtherapy.org/blog/psychpedia/resentment'>Good Therapy post about Resentment</a>Join the Messy Can&apos;t Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you&apos;ll love to share your story on the #MessyCantStopHer podcast, click <a href='https://forms.gle/Y4wKrVyEmgohrJn29'>here</a> to let me know. <a href='https://www.redbubble.com/people/tiphanykane/explore?asc=u'> </a> Thank you so much for listening. Music Credit: <a href='https://indiefy.me/wanted-carter'>https://indiefy.me/wanted-carter</a>

Most Common, Least Believed: Emotional Abuse, Signs, Impact and How to Help

Are you a woman feeling overwhelmed by the challenges of a terrible relationship? Are you yearning to do something worthwhile with your life, but it seems that your problems are quicksand keeping you stuck? Join Judith Kambia Obatusa – JKO, every Thursday on the Messy Can’t Stop Her podcast as she shares life learnings and interviews subject matter experts and women who have been in your shoes but have now stepped into a life of purpose and happiness. Together we will learn how we can come out of the chaos, and also share insights on the beliefs and behaviours that affect our lives. If you are a woman who wants to step out of the messy domestic violence trenches and the parenting quagmire and mental health swamp it causes, this podcast is for you.