We've got Andrea Gabriela on this bomb-ass episode where we break the silence on Spirituality for the first time on Mentality Reality.We cover A LOT in this episode that I'm so excited to share.  We discuss the mental struggles of growing up in America, following your passions (ALL of them), defining what spirituality means to you, unconscious manifestation, societal conditioning, misconceptions about religion, and what it means to actually LOVE yourself.Andrea Gabriela is an entrepreneur, Life coach, Holistic Interior Designer, Podcaster, Reiki & Past life regression practitioner. A modern Prophet here to bring you all things self-development, mysticism,  21st century spirituality, women empowerment, mindset, and holistic living. A rebel with a cause to transform, expand, inspire and awaken humanity to step into their full potential as quantum creators. You can find Andrea on IG: @Iamandreagabriela & @AwakenedmillennialpodcastFollow Meghan on IG: @meghanconleycoaching Visit her website for access to new workshops & coaching programs!Sign up for her email newsletter to get the latest on mindset, manifestation & self-discovery.You can purchase the Morning Mindset Mini-Course Here!

In this episode, we dive into the best ways to market yourself and your business authentically on social media, how to get over the 'imposter syndrome' that shows up when you get online, dropping your 9-5 to start a business, and how to build a business intuitively.Chelsea Airola is a social media manager and marketing mentor for the health/wellness industry! She’s based in San Diego, CA and teaches about the powers of an authentic content strategy and running an intuitive business. Follow Chelsea on Instagram at @chels.airola.And check out her programs/courses here.Follow me on IG @megconley & visit my website for more info on my mindset coaching program!Thank you to our partners this week:Facesoft Towels: Get 20% off your order using the code Meghan20Nutriante: Lions-mane mushroom superfood powder - get 15% off using the code: BRAINBOOSTER

I'm honored to be joined by Nicole Brors, a Nutritionist, Herbalist & Health Coach from San Diego, CA in the virtual studio today! In this episode, we're talking about how to tap into your intuition to discover what foods drain you and what foods make you thrive, as well as common nutrition & weight loss myths that most people can really suffer from. We talk about  the link between food & mindset, and how to start a business when you feel like you don't have enough experience. This is ONE FOR THE BOOKS.Follow Nicole on Instagram at @dancetothebeet and on TikTok @dancetothebeet. You can visit her website here.You can also download her FREE hormone guide HERE.& join her FB Community HERE.Follow me @megconley . Visit my website for more info on my upcoming business mindset coaching program that launches in Sept.Thank you to our partners this week:Facesoft Towels: Get 20% off your order using the code Meghan20Nutriante: Lions-mane mushroom superfood powder - get 15% off using the code: BRAINBOOSTER

We're traveling across the country today to get some perspective on how the East Coast grind can lead to major success for this 27 year old entrepreneur. I'm joined today by Ben Ilaria, Owner & Head Coach of Attain Wellness, a Personal Training Gym in New Jersey. We discuss what it's like to be PERSONALLY trained, how to start a business while maintaining financial stability, how to build exercise around your life not the other way around, how to stay true to your most authentic self when building a business around serving others, and how to relentlessly go after your dreams without ever looking back.Follow Attain on Instagram at @AttainWellness and Ben @benilaria. You can visit his website here.Follow me @megconley . Visit my website for more info on my upcoming business mindset coaching program that launches in Sept.Thank you to our partners this week:Facesoft Towels: Get 20% off your order using the code Meghan20Nutriante: Lions-mane mushroom superfood powder - get 15% off using the code: BRAINBOOSTER

In this first episode, I divulge my secret 5-step method that I use with all of my clients on how to uncover your negative subconscious beliefs, release them, and build a stronger belief in yourself than when you started. If you’re feeling stuck, unhappy, anxious, or any resistance in your life, this episode will help you do the internal work to release it all. Grab a paper & a pen and allow your mind to expand.Follow me @megconley . Visit my website for more info on my upcoming business mindset coaching program that launches in Sept.

I am so excited to be joined by Health & Wellness fitpro, Kaia D’Albora, as we discuss some of the most important topics in the health, wellness & fitness industry today. We cover all of the aches and pains that come with exercise & working out, including body image issues, dealing with comparison, HIIT culture, body dysmorphia, unhealthy relationships with food & exercise, restriction, and over-exercising. We also learn about how Kaia got the courage to quit her 9-5 corporate job to follow her authentic path to helping women build healthier relationships with exercise. Follow Kaia on Instagram at @kaia.dalbora and visit her website. Use  code: MENTALITY for 3 live virtual OR ondemand classes for free! Follow me @megconley . Visit my website for more info on my upcoming business mindset coaching program that launches in Sept.Thank you to our partners this week:Facesoft Towels: Get 20% off your order using the code Meghan20Nutriante: Lions-mane mushroom superfood powder - get 15% off using the code: BRAINBOOSTER

Welcome to the Mentality Reality Podcast! This podcast is focused on mindset, expansion and how to live a life that is truly authentic to you. This podcast will help you shift and change your mindset, regardless of where you're at in your journey. I interview people across the globe that are living their most authentic, creative and fulfilled lives to show you exactly how you can do whatever you set your mind to. Follow me @megconley . Visit my website for more info on my upcoming business mindset coaching program that launches in Sept.