Konpòtman ak atitid nou se pami faktè ki ka deklannche estrès lakay nou. Anpil fwa, fas ak sityasyon yo, reyaksyon nou yo konn detèminan nan nivo estrès ki ka afekte nou. Se pou sa gen kèk move abitid nou dwe elimine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osman-j351r364me/messageSupport this podcast: https://podcasters.spotify.com/pod/show/osman-j351r364me/support