MentalDumbells
MentalDumbells
Mental Dumbells
Mental Dumbells - Episode 22 (Getting back into fitness)
16 minutes Posted Mar 18, 2019 at 8:35 pm.
0:00
16:54
Download MP3
Show notes

We talk about where we are currently on fitness goals!


01.25 - Hsien's Progress
02.10 - Aaroson's Progress
03.50 - What Aaroson's yet to do
04.30 - Progressive overloading (Hsien)
05.50 - Vlogging!
06.50 - Why are we always so emotional?
08.13 - Fun Fact about willpower
09.10 - Being driven emotionally
10.10 - Superman Challenge
11.20 - Finally happier?
12.25 - Our fitness goals
13.45 - Hsien's discipline
15.10 - Future!
16.00 - WE ARE HERE IF YOU NEED A EAR!

PLEASE HELP US SHARE OUR PODCAST!
COMMENT AS WELL IF YOU LIKED IT.
Thanks guys it really means a lot to us!

SEE YA NEXT EPISODE!