Feedback from our previous episodes! Our listeners told us that we didn’t share enough about ourselves. Hence in this episode we dive deeper towards our past, biggest challenge in life and our updated goals for this podcast!! Let’s begin!

Mental Dumbells - Episode 4 (Getting fit with Wayne New gym goers listen up)

Just two singaporean dudes that is trying to figure out life as a growing adult and documenting it.
In this podcast, we talk about our own issues we face growing up and challenges that we come across, documenting things that we learn and find on our own self-help journey!