Cinnamon Spice talks with Poet, Author and Mental Health Therapist Anthony Rucker about getting started as a Mental Health Professional and the ways to get help for Anxiety, Depression and ADHD.

Cinnamon Spice talks with Community Psychologist Dr. Obari Cartman about the challenges that face our community today and the steps he's taking to fix them.

Host Cinnamon Spice talks with IT Professional Dorsey West about his Road to Mental Health including hos stay as a Mental Health Patient. Go Inside a Mental Health Hospital in this in-depth conversation.

Host Cinnamon Spice talks with Entrepreneur Cre'Aye Williams about her business Cre'A's Love Butter and how she manages her mental health while managing a successful family owned business. Visit creaslovebutter.com

Best selling author Kimberly Nelson-Zeigler talks with host Cinnamon Spice about her various trauma and how she overcame!

The first episode of Mental the Podcast Hosted by Cinnamon Holmes-Stovall and featuring Superstar comedian Barnabas Wildcat Israel as the discuss the challenges men struggle with in mental health, is now live on King B. TV. on Tonic TV watch.tonictvnet.com