Mental Mondayz Podcast
Mental Mondayz Podcast
Justina A Collins
The Mental Mondayz Podcast is live on FB, opens the door o interactive moments to address anxiety and depression. The goal is to open the eyes of the black community and bridge the gap of addressing that its slay to seek help and not just think it will go away. Anxiety and depression can show up in many different forms. Contact me if you would like to be a guest. All sessions are on the 2nd-4th Monday of the Month at 7:00pm EST.
Youth & Depression
This is a real subject, with a real need! Let’s Chat. Our youth are experiencing a really hard time of isolation from their normal Monday through Friday routines. We have to stay engaged with their emotions. --- Send in a voice message: https://anchor.fm/mental-mondayz/message
Mar 25, 2021
14 min
Mental Mondayz Podcast “I’m strong, something’s wrong!”
I’m Strong, but something’s Wrong! We are strong individuals, but sometimes that strengthen can be a hinderance. Strong attributes can cover up the weak areas that need to be address. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-mondayz/message
Mar 25, 2021
37 min
Mental Mondayz Intro
The Mental Mondayz Podcast is live on FB,  opens the door o interactive moments to address anxiety and depression. The goal is to open the eyes of the black community that feel mental health should not be addressed or it’s something you can just get over. Contact me if you would like to be a guest. All sessions are on the 2nd-4th Monday of the Month at 7:00pm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-mondayz/message
Mar 17, 2021
41 min