Two girl dads in the same room (or car), at the same time?! A good Dad is an involved, intentional and active participant. Listen in as Jerrell and Richard discuss beginning their journey to fatherhood and what’s to come. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

This new year, we are all about attracting the energy we give. That means cutting off negativity and focusing on positive vibes. Listen in as Jerrell and Richard discuss how crucial our Framily and close friends are to our survival in our local ecosystem. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

Jerrell and Richard talked about one of the dopest baby showers in 2023 for Baby Girl Mitchell. Richard finally reveals the secret he’s been terrible at keeping and how his life will change for the better. Whole podcast is full of girl dads!! WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

Our CoHost Richard helped facilitate a panel event called Brother to Brother: Breaking Barriers and Building Bridges. Black Men and Mental Health. INSTRUCTOR CREDENTIALS: James Harris, LPC; Davonte Green; and Facilitator Richard Winfrey This session aims to break barriers and build bridges for mental health in wellness for Black males. Through open dialogue, this session will emphasize the importance of recognizing and addressing the unique challenges that hinder the personal growth and development of Black males. Together, we will build bridges that lead to enhanced mental well-being and a resilient, empowered Black community. Join us in this critical endeavor to unlock the potential of our sons, brothers, and ourselves, contributing to a stronger and united future for all.

Music (like podcasting) is one of the best methods of story telling and artistic expression in order to connect with an audience. From bouts with depression, anxiety, and even thoughts of suicidal ideation, some of your favorite artists such as Missy Elliott, Megan the Stallions, Big Sean and more tell some stories about what’s going on in their life that you wouldn’t believe in their music. This episode is shedding light on some of your favorite artists and stories they’ve shared with us to date and how we can learn from the music we listen to. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

It’s time for something that “Therapy Taught Me”. Are fellas afraid of the copays or the post therapy reflection in the mirror ?? We open up some important lessons learned and what therapy has done for us personally. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

We have a baby!! Jerrell is ready for Fatherhood while Richard is ready to welcome his new goddaughter to the world. Listen as we discuss what Jerrell is doing to prepare to be the best “Girldad” as he can and we discuss how our role as father figures are preparing us for the newest addition to the Mitchells. Also, we recap the best baby shower of 2023. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

Old to us. New to you. From the latest purchases, to unpacking or simply just seeing how one another feels - check ins matter. We sit down to discuss life, recent news, and all the things in between. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

Jerrell is a believer. Richard is putting respeck on her name. Now that both of us have seen Beyoncé in concert, we can finally unpack why fellas can be ok in the 🐝 Hive. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl

Be careful what you ask or pray for… because you just may get it. Rich and Jerrell discuss the importance of being intentional on what you really desire in life. New house, spouse, car, etc. WE HAVE A New Website!! Www.mentalmatterspodcast.com Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast Intro: Hysteric - https://linktr.ee/hystericvl