Today we’re going to talk about self care for moms! If you’re a mom, or you know a mom, please have a listen ❤️. Also check out the app Down Dog for at home workouts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

I threw out the idea of traditional New Years Resolutions years ago. Come listen to what I do now and why I think it works best. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

Today we discuss full moon rituals and how I like to celebrate the full moon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

Have you ever experienced grief? How’d you overcome it? Join me for todays episode where I briefly touch on grief, what it is, and how to work through it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

It’s been awhile everyone, but I’m back. I’m ready to stop thinking and start doing! Join me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

I quit smoking cigarettes for 11 days and these are my results. Find us on Social Media: Facebook: Mental Magic Podcast Snapchat: mentalmagic19 Pinterest: Mental Magic Podcast Instagram: @mentalmagicpodcast Got a story you want to share on air or do you have something you'd like to be interviewed about? Shoot me a DM on social media or email me at [email protected] Buzzsprout Affiliate Link: https://www.buzzsprout.com/?referrer_id=556744 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

Hello my fellow magicians! I know it's been awhile since I have posted a new episode but here you go! On this episode we talk about the personality trait narcissism and the personality disorder narcissistic personality disorder! Follow us on social media: @mentalmagicpodcast https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201606/how-leave-narcissist-good --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

Hello! On todays episode we talk about how antidepressants work, the different types, and the neurotransmitters they effect. Retro Report: https://www.youtube.com/watch?v=qgCFQ5no2jg --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

Do you journal? I personally love it and I'm going to make the case for why you should too! After you finish this episode head on over to Instagram and follow us @mentalmagicpodcast or on Facebook at Mental Magic Podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support

We're doing a #thankfulnesschallenge! Come join us on Instagram (@mentalmagicpodcast) and tell us 3 things you're thankful for for the next 7 days! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalmagic/message Support this podcast: https://podcasters.spotify.com/pod/show/mentalmagic/support