Dr. Gina and Ian discuss ways to have a lasting relationship and Gina gives her feedback from a recent cannabis event. Subscribe to the Mental Intimacy on Apple Podcasts or Spotify.

How do you overcome codependency? Find out now as Dr. Gina and Ian Beckles speak about the topic in this edition of the Mental Intimacy Podcast. Subscribe to the Mental Intimacy on Apple Podcasts or Spotify.

What’s emotional fatigue? Dr. Gina and former NFL player Ian Beckles break it down for you in this episode of the Mental Intimacy Podcast. Subscribe to the Mental Intimacy on Apple Podcasts or Spotify.

How does social media effect the younger generation? Dr. Gina and Ian Beckles debate the question in this episode of Mental Intimacy.

How do you incorporate your significant other so it doesn’t effect your relationship? Dr. Gina Love and former NFL player Ian Beckles break down the question in this episode of Mental Intimacy.

Gina and Ian talk about how sex is in the mind and how to have a better sex life. Gina explains to Ian what polyamorous means.

Gina and Ian discuss Narcissistic abuse and how to spot to red flags. What to do if you’re in a relationship with a narcissist.

Dr. Gina and Ian discuss anxiety coping mechanisms and how to handle stressors. Dr. Gina discovers the joys of marijuana.

We introduced ourselves and spoke about the objective of the show which is the meaning of mental intimacy. Learning how to become the best version of yourself and authenticity. Becoming intimate with our minds. Digging deep and learning who we are and what it takes to start really living instead of existing. We can also talk about the power of mindfulness(being present) and how it helps eliminate anxiety(focusing on the future) and depression(focusing on the past).