Thank you for exploring mental health with me! Visit Te-Erika.com to follow me to my next adventure! --- Support this podcast: https://anchor.fm/te-erika-patterson/support

Feeling a little disheartened by my lack of progress so I decide to motivate myself. --- Support this podcast: https://anchor.fm/te-erika-patterson/support

Seems like I have been blocking love from my life lately. Is there ever a good reason for that? --- Support this podcast: https://anchor.fm/te-erika-patterson/support

I have a friend I have nothing in common with. Loving her is easy but conversation is not. --- Support this podcast: https://anchor.fm/te-erika-patterson/support

All of this pushing for my goals is driving me crazy. Breaking down today. --- Support this podcast: https://anchor.fm/te-erika-patterson/support

My reality may not be as great as my life in my head but that’s okay. --- Support this podcast: https://anchor.fm/te-erika-patterson/support

I can’t get off this planet and it’s so lonely here. --- Support this podcast: https://anchor.fm/te-erika-patterson/support

I have a standard for excellence which isn’t always a good thing. --- Support this podcast: https://anchor.fm/te-erika-patterson/support

Accepting that every part of my life is normal for me, including mental illness. And it’s okay. --- Support this podcast: https://anchor.fm/te-erika-patterson/support

My kids help me through my mental health issues. Everything turned out just fine. --- Support this podcast: https://anchor.fm/te-erika-patterson/support