In this episode Em and Chels highlight Down Syndrome Awareness month.  Kicking off a month full of awareness with a topic near and dear to Em's heart.  Join us as we explore the ups and downs of Downs Syndrome.  --- Support this podcast: https://anchor.fm/chelsea-smithson/support

In this episode Em and Chels discuss the impact of the COVID-19 pandemic on suicide rates. Grab your doodle pages and take a listen with us this week. If you or someone you know is struggling with thoughts of suicide please reach out for help. You matter. Your life matters. 1-800-273-TALK (8255) --- Support this podcast: https://anchor.fm/chelsea-smithson/support

In this episode Em and Chels tackle yet another controversial topic: Physician assisted suicide. This is a different take on the topic of suicide so grab your snacks, beverage of choice, and get your comfy pants on. If you or anyone you know is struggling with suicidal thoughts, contact the suicide prevention hotline 1-800-273-8255 --- Support this podcast: https://anchor.fm/chelsea-smithson/support

TW: Discussion of Suicide In week 2 of Suicide Prevention Awareness Month, Em and Chels cover the topic of contagions and clusters. Come hang out with us. 1.800.273.8255 --- Support this podcast: https://anchor.fm/chelsea-smithson/support

Em and Chels kick off Suicide Prevention Awareness month with an episode on suicide-- come learn about at risk factors, warning signs, and what you can do to lend a helping hand to somebody near you who is struggling. You are loved.  1-800-273-8255 --- Support this podcast: https://anchor.fm/chelsea-smithson/support

Welcome back friends! In this episode Em and Chels pick a diagnosis and open your world to Self Love Deficit Disorder and Conversion Disorder.  Kick back, grab a snack (or beverage) and join us! --- Support this podcast: https://anchor.fm/chelsea-smithson/support

In this episode, Chels and Em's husband visits about mental health in the college setting as we all prepare for school to start back up. We talk about different Mental Health needs, coping, campus resources, and much more! Grab a drank and hang out with us!  --- Support this podcast: https://anchor.fm/chelsea-smithson/support

In this episode Em and Chels address the gaps in accessing mental health care.  Grab your wine and access your anger because shit is about to get REAL --- Support this podcast: https://anchor.fm/chelsea-smithson/support

In this episode Em and Chels discuss how mental health presents in children.  Learn how to nurture and promote positive wellbeing in young people while loving up on yourself by listening to us be awesome. --- Support this podcast: https://anchor.fm/chelsea-smithson/support

In this episode Em and Chels dive into the Five Love Languages.  What's your language??  Ask Chapman, he should know.  --- Support this podcast: https://anchor.fm/chelsea-smithson/support