Ok. Hang on to your open minds & hearts. I am following my intuition and gut discussing issues....with the intention of healing. Always healing. This is about activating empathy, compassion, connection and kindness instead stirring up hatred. Allowing emotions to come up...controlling the urge to blame and shame anyone. Including myself for having these thoughts. If this resonates...great. if it doesn't that's fine too. It's YOUR self healing journey. I'm like part guide and part fellow traveller.--- Send in a voice message: https://anchor.fm/mentalgirl/message