I'm a performance psychologist who helps athletes and business people alike learn how to master their emotions and sharpen their mental game.

Dr. Gregg Steinberg, performance psychologist, explains how successful people use a pressure-filled situation to find pleasure. Learn more at www.theMentalGameAcademy.com.

Mental Game Academy Episode 4, Turn Pressure into Pleasure

Dr. Gregg Steinberg, performance psychologist, shares how you can focus your emotions in the right direction, and discusses the historic example of boxing great Muhammad Ali. Learn more at www.theMentalGameAcademy.com.

Mental Game Academy Episode 3, Get a Trigger Sentence

Dr. Gregg Steinberg explains why choice is so important in striving for confidence. Learn more at www.theMentalGameacademy.com.

Mental Game Academy Episode 2, Choose to Be Confident

Dr. Gregg Steinberg explains why we cannot let failures deter us in our push to seek optimism. Learn more athttp://thementalgameacademy.com/.